fiber

Whole grain bread provides more dietary fiber than highly processed white bread.

(Chinese) 全麦面包比深加工的白面包提供更多的膳食纤维。

To improve digestion, doctors often recommend eating apples and beans for their high fiber content.

(Chinese) 为了改善消化，医生通常建议食用苹果和豆类，因为它们含有很高的纤维量。

The city upgraded its infrastructure to support high-speed internet via underground fiber cables.

(Chinese) 该城市升级了基础设施，以支持通过地下光缆传输的高速互联网。

Data is transmitted across the ocean using thousands of miles of fiber optics.

(Chinese) 数据通过数千英里的光纤跨越海洋进行传输。