flexibility

Daily stretching exercises can help improve the flexibility of your hamstrings.

(Chinese) 每天的拉伸练习有助于提高大腿后侧肌肉的柔韧性。

Our manager allows for a lot of flexibility in our working hours, so we can avoid traffic.

(Chinese) 我们的经理在工作时间上给予了很大的灵活性，所以我们可以避开交通高峰。