refreshing

A glass of cold lemonade is very refreshing after working in the garden on a hot July afternoon.

(Chinese) 在七月炎热的下午在花园劳作后，喝一杯冰凉的柠檬水非常提神。

It was refreshing to hear a politician speak so honestly about the country's economic problems.

(Chinese) 听到一位政治家如此诚实地谈论国家的经济问题，真是令人耳目一新。